Back and Neck Therapy
Back and neck pain can disrupt your daily life, making even the simplest tasks challenging. We specialize in delivering personalized care tailored to relieve discomfort, improve mobility, and restore strength. Our therapists use evidence-based techniques to address the root cause of your pain while creating a customized treatment plan to prevent future issues. Whether you're recovering from an injury or dealing with chronic pain, our goal is to help you regain control and live life without limits.
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Joint Care Therapy
We specialize in Joint Care Therapy designed to improve your mobility, reduce discomfort, and restore your ability to move freely. Our therapists tailor treatment plans to address your specific needs, whether you're managing arthritis, recovering from an injury, or dealing with chronic joint conditions. Our ultimate goal is to help you regain strength, enhance joint function, and improve your quality of life.
Pre and Post
Surgery Therapy
We know surgery can be daunting, and that’s why we aim not only to rehabilitate you from injury but to provide you with all of the direction and advice you need in order to feel confident and informed moving forward. Before surgery, we focus on increasing strength, range of motion, and overall readiness to improve recovery outcomes. After surgery, our therapists work with you to reduce pain, rebuild mobility, and restore function safely and efficiently. Our goal is to help you regain confidence in your body, so you can return to your day-to-day activities with ease.
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Pre and Post
Pregnancy Therapy
At Plan Physical Therapy, we specialize in supporting women through every stage of their pregnancy journey. Our pre and post-pregnancy therapy is designed to address common issues like back pain, pelvic discomfort, and core weakness, while helping you prepare for a healthier, more comfortable recovery after childbirth. Using tailored exercises and proven techniques, our therapists work with you to strengthen key muscle groups, improve mobility, and alleviate discomfort. The ultimate goal is to empower you to move confidently and feel your best, whether you’re expecting or adjusting to life after delivery.
Work Related Injuries
Work-related injuries can impact your daily activities and long-term well-being. We specialize in helping patients recover from injuries sustained in the workplace, including repetitive strain, back injuries, and more. Our team creates personalized treatment plans to alleviate pain, restore mobility, and prevent future injuries. The ultimate goal of our therapy is to help you return to work safely and efficiently, equipped with the knowledge and tools to maintain long-term health.
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